Saturday, March 14, 2015

4 Ways to Avoid Burnout

I recall a time when chronic fatigue was my daily state. It was as though I was just coasting through life, with a load imposed on me that no one could help me bear. I was burnt out. At the office and at church. There was no place to rest. Here are a few things I learnt in my transition from this place:

1. Learn to say NO

It's better to refuse to take on any more extra load than to accept every suggested thing and crumble under the pressure. Some things seem important, and they are. But you can't do everything important. Someone somewhere is able to do it with less strain. Saying NO doesn't make you a bad guy. Failing to deliver though may lead some people to see you as unreliable and inefficient.

2. Concentrate on the things that only you can do.

Delegate what your subordinates can do just as well as you, or better. When you focus on those things that only you can do you make better use of time, and you have less to do. You commit more time to meditate on those key tasks that you produce better results there.

3. Focus on serving in the area of your gifting.

When you serve in areas where you are not gifted, you struggle to produce results and you may soon start to feel burnt out. Serving in the area of your calling, gifting and passion makes each opportunity to serve an exciting adventure. You look forward to it. It's like a hobby.

4. Remember to serve as unto the Lord.

When you feel used in the church and that bothers you, you probably need to reevaluate your reasons for serving. The whole point of serving is to be used of God. If that is not what you want, STOP! You're in the wrong place.

I hope this helps in some way.
Have a great week.
Tinei

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